June 11, 2010

Stressed Out!


"Stress is an ignorant state. It believes that everything is an emergency."

Natalie Goldberg
Author


Good thought.

Now, how to stay as stress free as possible? That's the hard part.


How do you handle stress? How do you determine what is and is not worth worrying about?


3 comments :

  1. Managing stress is maybe the hardest thing I do. It comes down to deciding what is and is not a real problem and I don't seem to do well with those decisions.

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  2. What's that old song? Something about not worrying?

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  3. Bobby McFerrin's "Don't Worry, Be Happy" I think.

    You know I always envied him when I heard that song. He always sounded as though he practiced what he preached.

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