"Adapt or perish, now as ever, is Nature's inexorable imperative."
H. G. Wells (1866-1946) British-born American author.
Ultimately we all do perish when we, our bodies and minds, are no longer able to adapt.
But you can do much to delay that inevitability in the meantime.
Accept that change is the norm and plan to be a part of it, not fight it.
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